Smoothie bowl verde de plátano, espinaca y coco

Hello everybody, it is Jim, welcome to my recipe page. Today, I'm gonna show you how to prepare a special dish, Smoothie bowl verde de plátano, espinaca y coco. One of my favorites. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.
Smoothie bowl verde de plátano, espinaca y coco is one of the most well liked of recent trending foods in the world. It is enjoyed by millions every day. It is easy, it's quick, it tastes delicious. They're nice and they look fantastic. Smoothie bowl verde de plátano, espinaca y coco is something which I've loved my whole life.
Many things affect the quality of taste from Smoothie bowl verde de plátano, espinaca y coco, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Smoothie bowl verde de plátano, espinaca y coco delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Smoothie bowl verde de plátano, espinaca y coco is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Smoothie bowl verde de plátano, espinaca y coco estimated approx 15 minutos.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook Smoothie bowl verde de plátano, espinaca y coco using 15 ingredients and 1 steps. Here is how you can achieve that.
@Bibi me retó a hacer un desayuno verde… y aunque originalmente pensé en un plato salado… se me vino a la mente este smoothie bowl que vi en la Thermomix. Va (casi) perfecto con mi dieta y en verdad es casi como comer helado en el desayuno. Y claro, siempre comenzar el día con algo verde es algo bueno, no? No lleva nada de azúcar y tiene un sabor dulzón delicioso! #porunmundomejor #desafio cumplido!
Ingredients and spices that need to be Take to make Smoothie bowl verde de plátano, espinaca y coco:
- Para el smoothie
- 1 plátano congelado
- 1/2 aguacate
- 40 gr espinaca
- 100 gr leche de coco de lata refrigerada 24 hs
- 50 gr agua o agua de coco
- 1 cda crema de nuez de la india (o crema de nueces de preferencia)
- 1 cdita esencia de vainilla
- al gusto canela en polvo
- Para servir
- 1/2 kiwi en rebanadas
- 6 frambuesas en mitades
- al gusto amaranto
- al gusto semillas de calabaza
- al gusto nibs de cacao
Steps to make to make Smoothie bowl verde de plátano, espinaca y coco
- Licuar todos los ingredientes del smoothie y luego servir con las frutas y el resto de toppings.



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So that is going to wrap it up with this special food Steps to Prepare Speedy Smoothie bowl verde de plátano, espinaca y coco. Thank you very much for reading. I'm confident you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
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